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Tokyo Art Therapy Group

Tokyo Art Therapy

About the Sunday Afternoon Art Therapy Group


Art Therapy is a form of psychotherapy that allows for self-expression and self-awareness through image-making and reflecting on the art products and processes. This group is an opportunity for you to:

➢ Express difficult or confusing feeling in a safe and non-threatening manner
➢ Discover new ways to interact and gain self-understanding
➢ Increase and deepen self-awareness
➢ Achieve a sense of perspective and self-confidence outside your own culture
• No artistic skills required • No fluent Japanese required • Materials provided

Contents


Art Therapy offers an efficient way of communicating with inner and outer world both verbally and non-verbally. It provides a way to explore your inner landscape through creative expression. A Weekly Art Therapy Group is now open on every Sunday from 10.00 a.m. to 12.00 p.m. This group is conducted mainly in Japanese by Ms Yuko Okuyama, a Canadian licensed Art Therapist, who is fluent in English. Anybody interested in self-expression and self-awareness through the making of images is all welcome. It is not important if you think you don’t know how to paint or draw. It is recommended that you make a commitment to the three consecutive sessions. This is to allow for development and enrichment of the process. The three week art therapy group is structured to give you the opportunity to make work through which you can develop and challenge your ideas of self-expression through art. Each week new themes are introduced. This is followed by image making and thereafter voluntary sharing of images within the group. This leads to greater insignts into your artwork and a deeper understanding and exploration of yourself within a group process.

Dates & Times: Every Sunday from 10.00 a.m. to 12.00 p.m. Starting from November 18th ~ 16th December
TCS Group : Weekly Art Therapy Group (Sunday sessions)
Place: Tokyo Counseling Services's Counseling Center in Shimokitazawa, Setagayaku, Tokyo.
Fee: ¥20,000 for five conecutive sessions
Particpants: 5 ~ 8 people

Facilitator: Ms Yuko Okuyama (Canadian Art Therapy Association art therapist)

Application: To apply for a place in this Art Therapy group please send an email to us with the title “Yuko's Art Therapy Group application” to tokyocounselingservices@gmail.com titled and with answers to the following in the body of the email:

1. Name
2. Sex
3. Age
4. Occupation
5. Your reason for wanting to participate in this group

※ If you are currently receiving treatment from a psychiatrist, please check with your doctor before applying.

 

If you interested in individual art therappy session, click here.

 
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